Scheduling all your annual checkups for the same day

If not possible for the same day, then the same week. This is efficient because You get it all over-with at the same time. If you have to take time off work, then it’s only 1 day. If you find yourself often thinking, “when was my last gyno exam?” every year, you will now only have 1 date to remember. After your marathon day of self-care and being prodded, there’s no better excuse to take yourself out to a fancy ass dinner.